Eksperter pejer på at omega 3 indholdet i vores krop er en vigtigere indikator for risikoen for hjerte-karsygdomme end kolesterol.

Omega 3 er gradvist faldet i vores kost siden 2. verdenskrig til fordel for omega 6, og balancen mellem de to er i dag rykket markant i forhold til hvad vores DNA er designet til og dermed hvad der er optimalt for helbredet. Vi ser resultatet af den skæve balance i dag i form af den enorme sundhedsmæssige udfordring, den vestlige verden står overfor med livsstilssygdomme, der truer selv tidligt i levealderen og som former en bombe under sundhedssystemerne. Mange mennesker går rundt i et konstant inflammatorisk tilstand, som fremmer disse sygdomme fordi, de får for meget omega 6 og for lidt omega 3 gennem deres kost.

Ved hjælp af en simpel priktest måler jeg på 11 forskellige fedtsyrer i din krop herunder de vigtige omega 3 fedtsyrer EPA og DHA. Du får oplyst dit eget balancetal, og hvor du ligger på omega 3 indekset samt en række andre indikatorer der fortæller om din nuværende sundhed.

Jeg rådgiver om hvordan, du kan forbedre din sundhed helt ned til den enkelte celle på baggrund af testresultatet

Kontakt mig via kontakt@rodemaarbjerg.dk og aftal tid til konsultation (pr telefon eller møde) og test

Testimonials:

My daughter, Tara Shah, who is 14 years old is seriously interested pursuing badminton as a career.  In May this year, while she was training at the Peter Gade Academy, I consulted Thilde Maarbjerg about Tara’s diet and nutrition. She suggested some changes in Tara’s diet and also asked me to get a Balance Test done to measure her fatty acid profile, especially the ratio of Omega 6 to Omega 3

That test showed that Tara had an Omega 3 deficiency. Thilde recommended that I increased her intake of omage 3 regularly to correct this and she recommended both specialised supplements and changes in the diet.

After Tara started taking the omega 3 supplement and implemented the changes in her diet, there was very noticeable effect. Within weeks I could see an improvement in Tara’s energy levels and feeling of wellness.

In August, I repeated the test again and in a short period of 3 months there has been an amazing improvement in the fatty acid profile test results. This is also reflected in an increase in Tara’s energy, reduction in her recovery time and her ability to concentrate better.

I would highly recommend that every person seriously interested in sports consults Thilde and gets the test done. She is very knowledgeable and helpful and my daughter Tara has benefited immensely. 

Gauri Shah (mother of 14-year-old Tara Shah, badminton player)